Run up to Christmas During this time of year I try very hard to take things slow. But this often does not work out as there is always so much to do and to get finished before Christmas and before the end of the year. Nevertheless, I do make sure that I don’t plan too…
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I often recommend Omega-3-fatty acids to women who are trying to fall pregnant, to those with PMS or mood swings or basically anyone who shows signs of having an hormonal imbalance. Here is why! Omega-3 fatty acids are inside all cells in the human body and are precursors of eicosanoids (locally produced hormones) which are…
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